To make transitioning from using butter or margarine to olive oil easier, here is a great conversion table. Print it and keep it in your kitchen for easy referencing!
Butter or Margarine to Olive Oil:
| 1 teaspoon | = | 3/4 teaspoon |
| 1 tablespoon | = | 2 1/4 teaspoon |
| 2 tablespoons | = | 1 1/2 tablespoons |
| 1/4 cup | = | 3 tablespoons |
| 1/3 cup | = | 1/4 cup |
| 1/2 cup | = | 1/4 cup + 2 tablespoons |
| 2/3 cup | = | 1/2 cup |
| 3/4 cup | = | 1/2 cup + 1 tablespoon |
| 1 cup | = | 3/4 cup |




[...] Olive, I did not know just how easy it was, but I have since been enlightened! By using this simple conversion chart I have been able to almost completely eliminate butter from my diet! What are some of the [...]