Hard-boiled eggs are a nutritional superstar! They’re packed with protein and amino acids in a delicious low-calorie package. They’re even better when paired with polyphenol-rich extra virgin olive oil. We like to keep them in our fridge for a post-workout snack (drizzled with EVOO of course) or chop them up and add them to a veggie-packed salad. Here are our go-to recipes for hard-boiled eggs.
Asparagus Salad with Grated Egg – This gorgeous salad is loaded with crisp greens, tender asparagus, sweet peas and an addictive lemon balsamic vinaigrette. The star of this dish though is the hard-boiled egg grated over the top. Try this genius trick on any of your favorite salads, pasta dishes and even over avocado toast!
Lightened Up Egg Salad – Egg salad done right is delightful. We came up with this lighter-on-the-mayo version that has satisfying eggy flavor, a nice crunch of celery and zippy hint of lemon. We like it on toast or in a crisp lettuce cup in lieu of the traditional sandwich. Try it with regular EVOO or our Meyer Lemon Olive Oil.