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California olive oil provides numerous health benefits

Olive oil has been used as a flavorful ingredient in food for thousands of years, and has numerous health benefits. From cultivation in groves of olive trees in the sweet climate and warm hills of California to the age-perfected pressing techniques, and worldwide distribution, olive oil is worth its weight in gold. When consumed regularly, it can reduce the risk of cardiovascular disease, making it good for your heart. California olive oil reduces the levels of bad cholesterol while raising the good, meaning it can actually treat heart disease as well as offering initial prevention. As well, it can boost your immune system and improve overall health. It can improve calcification in bones to prevent osteoporosis, and is full of vitamins and nutrients. We Olive is proud to provide these health benefits and more with their selection of extra virgin olive oils.

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