About: Josh Mercurio

Articles written by Josh Mercurio:

Olive Oil Reduces Risk of Stroke and Heart Attack

evoo reduces risk of heart disease

According to a study recently published in the New England Journal of Medicine, a Mediterranean diet rich in olive oil significantly reduces the risk of stroke and heart attack. The more than 7,000 participants in Spain were divided into three groups. Two groups were advised to follow a Mediterranean diet, which also encourages wine with… read more