Having healthy, satisfying snacks on hand will help keep you from reaching for empty calories. Check out our favorite healthy and filling snacks and small meals here!
Tomato, Avocado & Burrata Toasts
During winter months, we like these toasts with sliced cherry tomatoes or roasted Roma tomatoes in place of heirlooms, which are best in summer months.
Olive Oil & Herb Popcorn
This olive oil and herb popcorn tastes like a guilty pleasure, but is a heart-healthy, low-calorie whole grain snack!
Blood Orange & Maple Olive Oil Granola
This heart-healthy granola is made with Blood Orange Olive Oil and maple syrup and is addictively sweet and salty. If you don’t have Blood Orange Olive Oil, a good-quality California Extra Virgin Olive Oil works well. Serve with plain Greek yogurt for a satisfying breakfast or snack.
Garlicky Black Olive Hummus
We love this makes this three-ingredient hummus recipe as an easy appetizer for entertaining or a healthy afternoon snack.
Strawberry Balsamic Vinegar Smoothie
This 130 calorie, no sugar added balsamic vinegar smoothie tastes like dessert but makes a great energy-boosting breakfast before a workout!
Savory Yogurt with Balsamic Tomatoes & Cucumber
This savory yogurt recipe is satisfying and delicious and only 150 calories to boot! The Aged Balsamic Vinegar adds a sweet counterpoint to tangy Greek yogurt and robust EVOO. This is our go-to snack when we need an energy boost for an evening workout.
Lemon Caper Tuna Salad
This healthy tuna salad is light on calories but loaded with protein and antioxidants. It’s delicious on crisp salad greens like Romaine lettuce or as a topper on whole grain crackers or crostini. We love it as a pre or post workout mini-meal that’ll give you an energy boost.
Extra Virgin Deviled Eggs
These extra virgin deviled eggs are sophisticated and lightened up version of the classic.